Discover The Secret To Building Genuine, Soul-Deep Connections In The Next 8 Weeks

We’ll assess your movement and set clear goals, giving you a tailored plan that targets your body’s needs from day one.
You’ll follow expert-led routines that loosen stiff joints and restore smooth, pain-free movement so you feel energised every day.
Long-Term Results
We’ll track your progress, celebrate your wins, and build lasting habits so you keep your body vibrant, fit, and ready for anything.
Here’s The Plan:
Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Flexibility Coach. Fitness Transformation Specialist. Movement Optimisation Expert.
Stop letting stiffness steal your freedom to move and live fully.
Rod Millner, founder of UltraFLX, is a leading flexibility coach dedicated to helping people regain mobility and confidence through the most advanced science-backed training methods in the industry.
With years of experience and proven techniques, Rod helps clients transform their flexibility, eliminate limitations, and achieve vibrant, youthful movement for everyday life and peak performance in sports or activities.
Relationship Coach. Expert In Psychology and Clinical Counseling.
When it comes to building real, loving relationships, you need more than just another dating coach.
As a Licensed Clinical Counseling Psychologist with degrees from Georgia State University and Brenau University, I've dedicated my career to helping women ages 25-45 transform their relationship experiences from the inside out.
Whether you're navigating the modern dating landscape or seeking deeper connection in your current relationship, my approach combines clinical expertise with real-world understanding to help you experience the genuine connection you deserve.


Restore smooth, pain-free movement for daily activities.
Increase flexibility for better performance in sports and hobbies.
Reduce stiffness and discomfort in major joints like hips and shoulders.
Boost energy and confidence with a strong, youthful body.









Restore smooth, pain-free movement for daily activities.
Increase flexibility for better performance in sports and hobbies.
Reduce stiffness and discomfort in major joints like hips and shoulders.
Boost energy and confidence with a strong, youthful body.







Flexibility coaching helps improve your mobility, reduce stiffness, and regain full movement so you can feel free and active in your daily life.
This programme is for anyone who feels restricted by reduced flexibility and wants to move freely, perform better, and feel youthful again.
The UltraFLX programme lasts 10 sessions, combining tailored flexibility plans and expert-led routines designed to deliver lasting results.
Download my FREE Guide by entering your info in the right column.
Inside, you’ll learn how to recognize your current roadblocks and move forward with confidence.
I’ll deliver it straight to your inbox for easy access.